雅思口语PART1新题预测
必然的。要知道水果和蔬菜是重要的提高免疫力的食物，它们非常有价值，能够保持身体里的碱性并预防疾病。所以人们应该多吃水果和蔬菜，这些都可以强身健体。
4.What are the benefits for children from eating fruits and vegetables?
Well, it’s important for children to develop good eating habits at an early age, as vegetables contain fiber, lots of vitamins and minerals, which may have additional health benefits. Obviously, kids usually have a sweet tooth and like to eat something that tastes good.
小孩从小养成好的饮食习惯是很重要的，因为蔬菜含有膳食纤维、丰富的维他命和矿物质，这些对身体很好。很明显，小孩喜欢吃甜食和美味的东西。
5.How much fruit and vegetables do you think a person needs to stay healthy?
Well, it depends on different types of people, like for example; adults should have 3 servings of fruit and 4 servings of vegetables on a daily basis, whereas children just need a cup of fruit or vegetables which are rich in vitamin C, such as citrus fruits, to keep their gums healthy.
这取决于不同类型的人，比如说，成人应该每天吃3份水果和四份蔬菜，但是小孩只需要一小份水果或者蔬菜，这些水果或者蔬菜要有丰富的维他命C，比如柑橘类水果，以便保持牙龈健康。
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